Just a short post today to give you an idea about organizing one part of your refrigerator. If you are trying to eat more fruits and veggies, make it easy to do so. Get two divided trays. Once a week (maybe on the weekend?) cut up veggies and prepare fruits, filling the tray (i.e. slice tomatoes, cut up strawberries, cucumbers, pineapple, etc.) Keep this tray in the fridge to easily pull out for adding fruit to cereal or grabbing veggies for a wrap.
Start a new tray the next weekend, moving only the fresh remains to the new tray. Wash/sanitize the other one. This way you'll be rotating clean trays and getting rid of pieces of fruit/veggies that are no longer fresh.
This makes it easier on your family to make healthy choices. (You too!)
Facebook Blogger Plugin: Bloggerized by AllBlogTools.com Enhanced by MyBloggerTricks.com
No comments:
Post a Comment